Cooking from the water

blue food recipes

 
Mains Fed by Blue Mains Fed by Blue

Blue Food Bento Box for Kids

A fun, ocean-themed lunch box packed with seaweed snacks and tuna-stuffed rice balls to feed curious kids and introduce them to sustainable foods from the sea.

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Mains Fed by Blue Mains Fed by Blue

Summer Crab Frittata

A fresh, flexible frittata made with sweet lump crab, seasonal vegetables, and herbs. Light, satisfying, and perfect for brunch, lunch, or a laid-back summer dinner.

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Mains Fed by Blue Mains Fed by Blue

Kelp Chutney Frittata

A fresh twist on a classic frittata, this recipe features a vibrant green chutney made with sustainable kelp, mint, and a hint of spice. It’s simple, satisfying, and perfect for brunch or a light dinner.

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Snacks & Sides Fed by Blue Snacks & Sides Fed by Blue

Bagna Càuda with Crudités

This warm, garlicky dip from Northern Italy combines butter, olive oil, and anchovies for a rich, savory sauce that’s perfect with crisp vegetables, grilled bread, or sustainably sourced seafood—a simple yet elegant addition to any holiday feast.

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